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How many calories and fat grams does a piece of American cheese have?

In: Health › Diet & Nutrition › Calories

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Calories A 3/4 ounce piece of American cheese has 79 calories and 6.6 grams of fat. There is no fiber and 4.7 grams of protein.

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About Calories

Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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