How many calories are in a 6'' Subway Chicken and bacon ranch sandwich with lettuce?
The Chicken and Bacon Ranch has 580 calories, 30 grams of fat, and 6 grams of fiber. ChaCha!
Answered -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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