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How many calories are in a cinnaimon raisin bagel?

In: Health › Diet & Nutrition › Calories

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Calories In one medium cinnamon raisin bagel, there are 287 calories, 1.8g fat, 338mg sodium, 58g carbs, 2.4g dietary fiber & 10g protein.

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About Calories

Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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About Sodium

Sodium

Sodium, or salt, has been an important mineral during man's history. Salt is necessary for human life and is an essential seasoning for food.

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About Cinnamon

Cinnamon

Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum. It can be used in both sweet and savory foods. Cinnamon trees are native to South East Asia, and its origin was mysterious in Europe until the sixteenth century.

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