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How many calories are in a Dannon light and fit strawberry yogurt?

In: Health › Diet & Nutrition › Calories

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Calories In a 6 oz container of Dannon Light and Fit Strawberry Yogurt, there are 80 calories and 0 grams of fat. ChaCha on!

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About Calories

Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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