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How many calories are in a double meat and white egg flat breed sandwich from Subway?

In: Health › Diet & Nutrition › Calories

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Calories The double meat turkey has 340 calories. With the egg and bread it might be over 400 calories. ChaCha on!

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About Calories

Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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