How many calories are in a salad?

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The calories in a salad are dependent on the ingredients. Please list the ingredients and we'll add up the calorie count for you!

Answered by Megan M. - 13 hr 30 min ago at 10:05pm on May 31 2012

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It depends on what is in your salad and what dressing you use. ChaCha back with the ingredients and we can get you the calories!

Answered - 1047 days ago at 1:34pm on Jul 19 2009

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The calories in a salad depend on the ingredients, remember that the dressing is the highest. :) ChaCha rocks~~

Answered - 1141 days ago at 9:12pm on Apr 16 2009

About Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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About Ingredients

Ingredients can refer to the foods and flavors and the amount of each included in a recipe. Ingredients can also refer to the nutritional content of foods, drinks and drugs.

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