How many calories are in an Arby's roast beef sandwich?
Arby's Regular Roast Beef sandwich has 400 calories. The junior has 340, and the giant has 550 calories. ChaCha on!
Answered
by Barbara M.
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Older Answers
Arbys large roast beef contains 547 calories, while the medium has 415, junior has 272 and the Arby's melt has 302. ChaCha often!
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About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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