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How many calories are in Boost?

In: Health › Diet & Nutrition › Calories

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Calories One 8 ounce serving of Boost Nutritional Drink contains 240 calories, 4 grams of total fat and 5 milligrams of cholesterol per serving. It contains 26 vitamins and minerals, including Vitamin E, Vitamin C and Calcium, as well as antioxidants. ChaCha!

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About Calories

Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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