How many calories are in egg whites?
There are 11 Cal (dietary Calories) calories in a egg whites? Src: Wolfram|Alpha
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There are 17 calories in one egg white. Thanks for using ChaCha!
Answered by Rhonda O. -
One large egg white has 17 calories. An egg yolk has 59 calories. Whole eggs have 76 calories. Have another question? Ask ChaCha!
Answered by Janice P. -
Based on one large egg: Egg White - 17 calories. Thanks for using ChaCha and have a great day!
Answered by Steven H. -
Based on one large egg the egg white has only 17 calories. Thanks for asking ChaCha!
Answered by Heather W. -
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About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
About Egg Whites
In an egg white, the "white" is the part of the egg that surrounds the yolk. It only turns white when cooked because of a chemical change. While the yolk is the primary source of nutrition in an egg, there is some nutrient content to the egg white. The technical name for the egg white is the albumen.
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