How many calories are there in a turkey and Swiss sandwich from Arby's?
There are 365 calories in a turkey and Swiss from Arby's. Calories from fat 72. Protein 19 grams. ChaCha!
Answered -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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