How many calories do you burn sleeping?


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Burn Calories 63 calories per hour while sleeping peacefully! That would be 189 in 3 hours, but that number will go up or down depending on your weight. Makes you want to sleep more huh? Thanks for ChaCha-ing!

Answered by Rodney C. -

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A 160-pound person who sleeps eight hours will lose roughly 549 calories in the process.

Answered by Felicia K. -

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