How many calories do you burn when you run a mile?
Running 1 mile burns about 350 kcals, depending on body weight. Thanks!
Answered
by Bob L.
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Older Answers
To determine your total calorie burn per mile use this formula, multiply 0.75 x your weight (in lbs.) Thanks for using ChaCha!
Answered by Aaron N. -
There's no clearcut answer because it depends on your weight, and how fast you are running. 104-125 calories for a rough estimate.
Answered by Michael K. -
Depends so here are formulas Running .75 x your weight (in lbs.) .63 x your weight Walking .53 x your weight .30 x your weight
Answered by Allegra A. -
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About Burn Calories
Everything we do burns calories. Our modern sedentary lives combined with high-fat high-sugar diets, have contributed to a situation in which most people take in more calories than they burn, resulting in obesity.
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