How many calories do you burn while doing 30 mins of jumping jacks.female 22 years old ,154 pounds?
The number of calories burned while doing jumping jacks depends on your weight. For instance, for a 120-lb. person doing jumping jacks for 10 minutes burns 76 calories. For a 150-lb. person, the same exercise burns 95 calories, doing 10 minutes of jumping jacks. Jumping jacks for 30 minutes, you would burn approximately 285 calories. Thank you for using ChaCha!
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How can you burn calories while sitting in class?
Take fitness breaks. Rather than hanging out in the lounge wi...
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Take fitness breaks. Rather than hanging out in the lounge wi...
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Are you a male or a female and what is your current weight?
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About Burn Calories
Everything we do burns calories. Our modern sedentary lives combined with high-fat high-sugar diets, have contributed to a situation in which most people take in more calories than they burn, resulting in obesity.
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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