How many calories do you burn while you sleep?
For every hour of sleep, the human body burns between 50-53 calories, depending on an individual's weight. This comes out to an average of approximately 420 calories burned during eight hours of sleep. ChaCha!
Answered
by Jason Y.
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Older Answers
Here is an example of how many calories are burned. According to the ensuing calculations, a 160-pound person who sleeps eight hours will lose roughly 549 calories in the process. Not as much as we'd hoped, but not bad for doing nothing.
Answered -
A 130 pound person burns about 54 calories per hour sleeping.
Answered by John S. -
Yes you can burn calories while you sleep! It varies based on your weight and how long you are sleeping! ChaCha-riffic!
Answered by Jennifer R. -
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To loose weight should I eat the burned calories from excersise if I'm consuming 1200 calories?
Yes because the calories you are consuming are not fat you lo...
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Do you burn calories while laying out in the sun and sweating?
You burn some calories just from normal bodily functions but ...
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How can you burn calories while sitting in class?
Take fitness breaks. Rather than hanging out in the lounge wi...
-
What is the fastest way to burn calories?
The fastest way to burn calories is to eat healthy, jog, and ...
-
Do you burn calories sitting in the sun?
Yes, your body burns calories keeping your body temperature r...
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How can you burn calories while sitting in class?
Take fitness breaks. Rather than hanging out in the lounge wi...
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Yes. For example if you weigh 125 pounds and sleep for one ho...
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Do you burn calories while laying out in the sun and sweating?
You burn some calories just from normal bodily functions but ...
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At a speed of 1:15 per 100 yards, you're likely burning betwe...
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How many calories do you burn running a mile in 10 minutes?
For every mile you run you burn about 100 calories. ChaCha! C...
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How many calories do you burn swimming?
It is tough to tell with swimming since technique has a lot t...
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How many calories do you have to burn to lose a pound?
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How many calories do you burn if you walk a mile?
Are you a male or a female and what is your current weight?
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How many calories do you burn if you run a mile?
Anywhere from 50 calories to 100 calories, depending on gende...
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How many calories does swimming burn?
At a speed of 1:15 per 100 yards, you're likely burning betwe...
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How many calories does an hour of swimming burn?
It also depends on what kind of shape you are in. An hour of ...
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How do you burn that many calories?
If you can burn an extra 500 calories each day, you'll lose a...
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How many calories do you burn swimming?
It is tough to tell with swimming since technique has a lot t...
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How many calories do you burn running a mile in 10 minutes?
For every mile you run you burn about 100 calories. ChaCha! C...
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How many calories do you burn if you walk a mile?
Are you a male or a female and what is your current weight?
About Burn Calories
Everything we do burns calories. Our modern sedentary lives combined with high-fat high-sugar diets, have contributed to a situation in which most people take in more calories than they burn, resulting in obesity.
About Sleep
Sleep is necessary for mammals and many other animals, in order to rejuvenate their bodies. During sleep consciousness is lost or reduced and we are less responsive to external activities. Most people need at least 8 hours of sleep per day in order to function at their highest level. Not getting enough sleep can increase the risks of cancer, heart disease, obesity and diabetes.
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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