How many calories do you have to burn to loose a pound?
In order to lose a pound of fat, you have to use 3500 more calories than you consume. Thanks for using ChaCha!
Answered -
Older Answers
It takes 3,500 calories to equal one pound of body weight. Have a great day!
Answered by Emily G. -
Theoretically, about 3500 calories equals one pound of body weight. Thanks for ChaChaing.
Answered by Cynthia T. -
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