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How many calories does 1 piece of wheat toast have?

In: Health › Diet & Nutrition › Calories

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Calories The nutrition facts for wheat toast vary depending on the type and size of the bread, but in general, a piece of wheat toast has about 110 calories, 1.2 grams of fat, and 13.4 grams of carbohydrate. ChaCha again soon!

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About Calories

Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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