How many calories does a Begal have?
Serving size: 1 bagel / 120g; Calories: 350, Total Fat: 1g, Carbs: 77g, Protein: 12g. Yum! CHACHA!
Answered -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
About Fat
Fat is a nutrient that is essential for the body to function normally. Fat supplies energy to the body and makes it possible for the other nutrients to do their jobs. Unfortunately, we often consume far more fat than is necessary, which can lead to excess cholesterol and obesity, which are two factors that increase the risk of heart disease.
About Size
Knowing your size is an important part looking good. In general, the size of something is based off of a series of measurements. Pants and jeans sizes are usually measured in terms of circumference of the waist line, and length of inseam, and out-seam (for more details see ''pants''). Shirts and sweaters for men and women are either come in standard shirt and sizes like small, medium, large and extra large or by the circumference of the chest, neck, sleeve length, etc. Women's dress and suit sizes can vary from label to label but are often standardized by falling between a range of specific measurements. Sizes for shoes are determined by the length and width of the foot.
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