How many calories does one crunch burn?
A crunch burns about 1/3 of a calorie Ab workouts aren't the most effective at burning calories, but they do make you look good!
Answered
by Barbara R.
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Older Answers
A crunch burns about 1/3 of a calorie. Ab workouts aren't the most effective at burning calories, but they do make you look good!
Answered -
Just one crunch probably burns less than one calorie. Have a great day!
Answered by Trevor K. -
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How can you burn calories while sitting in class?
Take fitness breaks. Rather than hanging out in the lounge wi...
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How can you burn calories while sitting in class?
Take fitness breaks. Rather than hanging out in the lounge wi...
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Do you burn calories while laying out in the sun and sweating?
You burn some calories just from normal bodily functions but ...
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Are you a male or a female and what is your current weight?
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About Burn Calories
Everything we do burns calories. Our modern sedentary lives combined with high-fat high-sugar diets, have contributed to a situation in which most people take in more calories than they burn, resulting in obesity.
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