How many calories in one tablespoon of peanut butter?
A peanut butter sandwich with 2 slices of bread and 1 tablespoon of peanut butter is 6 WW points. Thanks for using ChaCha! For regular Jif Peanut Butter: One serving is 2 Tablespoons. There are 190 Calories. Would you like info on a different brand/type
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About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
About Peanut Butter
Peanut Butter as we know it is a yummy creamy food paste made from ground dry roasted peanuts. It is used mainly as a sandwich spread and most popularly used with jelly.
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