How many calories make up 1 calorie?


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Calories One... that's like asking how many pounds make up a pound, the answer would obviously be one.

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One calorie is the energy required to raise the temperature of one gram of water by one degree Celsius. Exercise burns calories.

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A calorie is a unit of energy. It's a way of describing how much energy your body could get from eating or drinking it. ChaCha on!

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