How many calories should a track athlete consume in a day?
An active track athlete could easily eat eleven servings of breads/cereals and four to five servings of the other food groups each day. Eating the maximum number of servings recommended from all five-food groups provides about 3,000 calories.
Answered -
Related Questions
-
Which burns more calories: running on a track or a treadmill?
Running track or just running in a free environment burns mor...
-
How many calories are in Moose Tracks ice cream?
1/2 a cup of Moose Tracks ice cream has 200 calories, 12 gram...
-
How can you track how much calories you burn?
You can use http://www.my-calorie-counter.com/calorie_counter...
-
If you run 7 times around the track how many calories will you burn?
The amount of calories you burn running depends on your indiv...
-
How does a treadmill track how many calories you burn off?
Treadmills shows how many calories you will burn per hour, ba...
Comments