How many calories will I lose if I do 200 crunches?
If you do crunches for about thirty minutes you will burn bout 200 calories. Also try push-ups, jumping jacks and jogging in place. 30 minutes equals 200 burned calories! Thanks for using ChaCha!
Answered -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
Related Questions
-
How much weight can I lose in 44 days if I eat 1000 calories a day?
In order to lose one pound, you must be in a deficit of 3,500...
-
How many calories do I need to burn to lose 15 pounds if I'm only taking in 500 calories a day?
A diet based on 1200 calories daily is the recommended minimu...
-
How to lose 1000 calories fast?
The quickest way to burn calories is cardio exercise. Start r...
-
How many calories do you lose when you jog a mile?
You burn about 100 calories per mile you jog. Thanks for usin...
-
How many calories do you lose in your sleep?
Calories burned with quiet sleeping is 61 calories per hour a...
Comments