Q:

How many carbohydrates a day should a teenager consume

Answer

An ideal amount of carbohydrate is at least one-half of the day's total calorie intake, usually at least 130grams per day. ChaCha!

Categorized In: Diet & Nutrition

Source: The Role of Carbohydrates in Your Diet, Part II | www.pamf.org

Description: an ideal amount of carbohydrate is at least one-half of the day's total calorie intake

Nov 03, 04:12pm

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