How many does a Duncan yo-yo have?
There is no information on how many a Duncan yo-yo has or what it is that they specifically have. Yo-yo dieting is extreme in cutting calories, causing short term weight loss and long term weight gain. Thanks for using ChaCha!
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About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
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