How many grams is the daily amount of fiber that should be eaten?
Current recommendations suggest that children & adults consume at least 20 grams of dietary fiber per day from food, not supplements. The more calories you eat each day, the more fiber you need; teens & men may require upwards of 30 - 35 grams per day or etc
Answered -
Related Questions
-
How many grams of protein should a pregnant dog have daily?
A pregnant, or nursing dog, should be consuming 59-160 grams ...
-
How many grams of protein should you have daily?
The average person needs to consume about 8 grams of protein ...
-
How many grams of fat is the normal daily intake?
The recommended amount of fat in your diet should be no more ...
-
Sorry, but this information could not be found. ChaCha on!
-
How may grams of protien are you supposed to have daily?
If you are a sedentary male weighting 140lbs you should be co...
Comments