How many grams of carbs are in a cup of cooked brown rice?
One cup of cooked brown rice has 46 grams of carbohydrates and 4 grams of fiber, for a net carb count of 42 grams. ChaCha on!
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About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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