How many grams of fiber are in a whole wheat bagel?
Sorry; that was a bad answer. One 61-gram Sara Lee Whole Wheat Bagel has 120 calories, 1 gram of fat, 2 grams of sugar, and 7 grams of fiber.
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How many grams of fiber are in a whole wheat bagel?
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About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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