How many grams of fiber are in one serving of Honeynut Cheerios?
1 serving of Honey Nut Cheerios(3/4 of a cup) has just 2 grams of fiber! Try oatmeal for much more fiber.
Answered by Tekisha C. -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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