How many grams of fiber in an apple?
It depends on the size of the apple, but an apple including skin has about 0.7 grams per oz. Medium apple has 3.3 grams of fiber.
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About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
About Apple
Apple is an international computer company whose innovative designs and understanding of what consumers want has put it in the forefront of American and international business.
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