How many jumping jacks would you have to do to burn off a pound?


Rate This Answer

Jumping Jacks One pound equals 3,500 calories. Doing jumping jacks continuously for one hour will burn about 568 calories, depending on your weight. So after about 6 hours and 10 minutes of nonstop jumping jacks, you would burn off one pound. ChaCha!

Answered by Cassandra M. -

Comments

Advertisement