How many pounds can you lose in a month?
A slow weight loss of 1 or 2 lbs. a week, until the desirable body weight is reached, is best. That would be up to 8 lbs. a month. so losing that amount in two months would be un healthy
Answered
by Amanda P.
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What is an easy way to lose pounds over night?
The easiest way to improve your physical performance is with ...
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Ok what is a good healthy way to lose pounds off your thighs <*Adrianna*>?
Exercise by during squats, lunges, leg curls, stiff-legged de...
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Why are losing inches better than losing pounds in body weight?
Losing inches is better than losing pounds because you're ton...
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How can i lose pounds while eating right?
The best way to lose weight and eat right is to do cardio for...
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What does it mean if you lose inches of your waist but don't lose pounds?
It could mean that you have gained more weight elsewhere. Mus...
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What is an easy way to lose pounds over night?
The easiest way to improve your physical performance is with ...
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Can you lose pounds by eating multigrain cheerio's?
Yes, you could lose pounds by eating multi-grain Cheerios. Mu...
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Why are losing inches better than losing pounds in body weight?
Losing inches is better than losing pounds because you're ton...
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Ok what is a good healthy way to lose pounds off your thighs <*Adrianna*>?
Exercise by during squats, lunges, leg curls, stiff-legged de...
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How can i lose pounds while eating right?
The best way to lose weight and eat right is to do cardio for...
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How can i lose 5 pounds in one night?
There is no mention of losing 5 lbs in one night except for w...
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How can I lose 10 pounds in a week? How can I lose 10 pounds in a week?
The Sacred Heart Diet, according to a diet website, was creat...
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How can i lose 6 pounds in 2 weeks?
Diet and exercise is probably the best way to loss weight. yo...
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How long will it take to lose 20 pounds?
If you want to know how long will it take you to lose 20 poun...
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Is it possible to lose 20 pounds in a month?
A sensible rate of weight loss is around 0.5kg to 1kg (1lb to...
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How many calories do you have to lose to lose a pound?
3500 calories is the rough estimate for the energy contained ...
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How to lose 10 pounds in a week?
How to lose 10 pounds in a week starts with reducing your cal...
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How can I lose 10 pounds in a week? How can I lose 10 pounds in a week?
The Sacred Heart Diet, according to a diet website, was creat...
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How can I lose 5 pounds in a week?
Pretty much watch what you eat, cut back on the calories you ...
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How long does it take to lose 20 pounds?
If the intent is to keep the weight off, it should be lost sl...
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What is the easiest way to lose like 60 pounds?
To lose weight: 1) Eat a healthy diet. 2) Get regular cardio ...
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How can i lose 25 pounds in 3 weeks?
The best way to lose weight fast is to drink a lot of water, ...
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How long would it take to lose 20 pounds?
If the intent is to keep the weight off, it should be lost sl...
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How should I lose 10 pounds in 2 weeks?
You can spend 2 weeks in intensive aerobic and strength exerc...
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Is it possible to lose 30 pounds in 2 months?
It's possible. You need to cut around 500 calories a day, eat...
About Lose Pounds
Losing pounds should soon become the American past time (rather than baseball) with more and more people becoming overweight and in need of a diet.
About Weight loss
Before beginning any weight loss program, always consult your doctor. A doctor can tell you what your ideal weight is for your height and size and help you set realistic goals for your diet. They can also offer you some great advice on healthy ways to lose weight. Another tip for eating less or better is to keep track of what you eat. Try keeping a diary of what you have. You’ll be surprised at how much you eat every day. Your doctor can help you understand what kind of foods to eat too.
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