How many sit ups do you have to do to see a flat belly?
There is no set amount of crunches you have to do to "see a flat belly". Obtaining a flat stomach requires dieting, cardiovascular training, and burning off more calories daily than you intake. Crunches and sit-ups can be used as part of a training regimen, but much more is needed to see results. Genetics and body type also factor in. ChaCha away!
Answered by Kauthur S. -
Older Answers
There is no set amount of sit-ups you have to do to "see a flat belly". Obtaining a flat stomach requires dieting, cardiovascular training, and burning off more calories daily than you intake. Crunches and sit-ups can be used as part of a training regimen, but much more is needed to see results. Genetics and body type also factor in. ChaCha away!
Answered -
Related Questions
-
What is the average age that a baby sits up on its own?
At 9 months, most babies can sit without support. ChaCha on!
-
Can sit ups get you a six pack?
Yes, but only if they are combined with an amazingly strict a...
-
How many calories does 10 sit ups burn?
You would burn about 3 calories if you did 10 sit ups.
-
When do babies sit up by themselves?
Your baby will probably learn to sit independently between th...
-
Why is it when I stand up from sitting or laying down everything goes dark and I get dizzy?
Dizziness upon standing could be postural hypotension. This t...
Comments