How many situps a day should I do to get a six pack?
To get six pack abs you need to do two things: Build muscle and lose fat You only need to train your abs every other day for maximum results, then give them a day to rest! Do as many as you feel comfortable with, then increase them with time!
Answered by William C. -
Related Questions
-
How many situps should you do a day?
Regardless of what exercise you do, the key is to add weight/...
-
What is the world record for situps done in one day?
Brazilian Edmar Freitas did 111,000 sit-ups in twenty-four ho...
-
How long would it take to lose my belly fat doin 120 situps a day?
By just doing sit-ups you will not lose belly fat. You need t...
-
How many situps should you do a day to get a flat stomach?
Sit ups or crunches will only strengthen the abdominal muscle...
-
How many situps a day should it take to get abs?
One needs mental discipline to do very high repetition situps...
Comments