How many times a week do I have to do ab exercise to get toned into fine abs in 5 weeks?


Rate This Answer

This depends entirely on your current fitness level and the state of your abs. The abs are one of the toughest places to lose fat from so a healthy diet is as important as exercise. Total body workouts and isolating the abs three days per week will help.

Answered -

Galleries

See All Galleries »

Exercises for Toned Thighs

Exercises for Toned Thighs

Viewed 2,919 times

Tips for Losing Back Fat

Tips for Losing Back Fat

Viewed 777 times

Get Sexy, Toned Arms

Get Sexy, Toned Arms

Viewed 413 times

Related Questions

View More »

Comments

Advertisement