How many times a week is it healthy to run a half marathon?
When training for a half marathon, you should run 3-4 days per week, basically every other day. They do resistance training on the "off" days. ChaCha!
Answered by Travis C. -
Related Questions
-
The current Roth IRA limit is $5,000 but that will go away in...
-
How many times does a person sneeze in a week?
A study stating the number of sneezes/week could not be found...
-
How many times a week should i go to the gym?
3 or 4 but you need to let your body rest in between days
-
What is it called when the baby has a hard time detatching itself from the uturs at 10 weeks?
Hmm... we sent that Answer to you already! Txt GETNEW to get ...
-
How long does it take to get abs while working out four times a week?
For you to have nice abs will be depend on your diet and what...
Comments