How many vitamins are known to be required in the diet of human beings?
You +1'd this publicly. UndoEssential nutrients - proteins, carbohydrates, fats and oils, minerals, vitamins, and water. ... The nutrients known to be essential for human beings are proteins, carbohydrates, fats and oils, minerals, vitamins, and water. ... Fats in the diet are necessary for good health. ... In many typical diets, meat fat is the main source. ...
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