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How many weight watcher points is a foot long turkey sub from Subway?

In: Health › Diet & Nutrition › Weight Watchers Points

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Weight Watchers Points A 6 Turkey Sub on white or wheat bread has 5 points, so a 12 sub would have about 10 points. That does not include any cheese.

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About Weight Watchers Points

Weight Watchers Points

The weight loss program Weight Watchers uses a point value system to help its clients monitor the foods that they eat. The purpose is to help people refrain from eating too many calories per day, identify those foods that are not as healthy as they appear to be, and learn portion control. It also teaches people how to eat a balanced diet each day, as well as eat foods high in fiber.

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