How many weight watchers points is a strawberry frosted donut?

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Strawberry Frosted Yeast Donut is 5 points with 230 calories from weight watchers. Use 1-800-2ChaCha for unlimited questions!

Answered - 292 days ago at 1:46pm on Aug 13 2011

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About Weight Watchers Points

The weight loss program Weight Watchers uses a point value system to help its clients monitor the foods that they eat. The purpose is to help people refrain from eating too many calories per day, identify those foods that are not as healthy as they appear to be, and learn portion control. It also teaches people how to eat a balanced diet each day, as well as eat foods high in fiber.

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About Weight Watchers

Weight Watchers is a support group for those trying to lose weight. It promotes a healthy lifestyle and a healthy diet that uses a simple point system to track food intake. It was founded by a woman named Jean Nidetch who was overweight and was tired of the constant battle. After losing weight and keeping it off, Jean formed a support group with other overweight woman and incorporated the group as weight Watchers in 1963

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About Calories

The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.

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