How much does the average human being eat a year?
An average person eats 2,500 calories, 83 grams of fat, 60 grams of protein, 25 grams of fiber and wide assortment of vitamins and minerals a day. In a year, you would consume 274 kilograms (602 pounds) of sugar, 60 kilograms (133 pounds) of vegetable oil, 43 kilograms (96 pounds) of protein, and 18 kilograms (40 pounds) of fiber. ChaCha on!
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About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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