How much fiber in half cup of cooked brocoli?
There are 5.2 grams of fiber in a half cup of cooked broccoli. There are 54 calories and no fat. ChaCha on!
Answered -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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