How much fiber is in white bread?
Not very much. 0.6 grams of fiber are in white bread. Adults need 25-35 grams of fiber daily. ChaCha!
Answered -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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