How much protein should you eat a day?
The average adult American needs eight grams of protein each day per twenty pounds of normal body weight. ChaCha!
Answered -
Related Questions
-
Do you eat a protein bar before or after a work out?
You can eat a protein bar either before or after a workout. I...
-
How much protein should a weight lifter eat in one day?
As long as calorie intake is adequate, individuals participat...
-
Is better to eat a protein bar before or after working out?
After because fats and protein provide the body with a slower...
-
If I eat too much protein will that make my muscles grow faster?
You are not going to have your muscles grow larger simply bec...
-
Should you eat protein before or after working out?
It is a good idea to eat protein before and after a workout. ...
Comments