Categorized In: Diet & Nutrition , Food & Drink
Source: Water: How much should you drink every day? | www.cnn.com
3 days ago, 10:05pm
The Institute of Medicine advises that men consume roughly 3 liters (about 13 cups) of total beverages a day and women consume 2.2 liters (about 9 cups) of total beverages a day. ChaCha!
Eight 8-oz. glasses of water a day is the norm,however if you are more active you should drink water to replace the water you MORE
