Q:

How much sleep does a 16 year old male need

Answer

Most teens need about 8 to more than 9 hours of sleep each night. Unfortunately, though, many teens don't get enough sleep!

Categorized In: Fitness

Source: How Much Sleep Do I Need? | kidshealth.org

Description: Most teens need about 8 to more than 9 hours of sleep each night.

Nov 12, 12:04am

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