How much sleep does the average person need?
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, though some may need more or less.
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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Why do people talk in their sleep?
Not all guys talk in their sleep. Sleep talk occurs in some p...
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How many days without sleep does it take to hallucinate?
There is a very wide range of answers. Most people will feel ...
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How do you get to sleep when you cant get to sleep?
Kick the Caffeine. It's not rocket science that caffeine keep...
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Is it safe to sleep with a tampon in?
Some health care providers recommend that women who use tampo...
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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Why do people talk in their sleep?
Not all guys talk in their sleep. Sleep talk occurs in some p...
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Does the amount of sleep you get affect your height?
Yes, When you give your body the sleep it needs, it will give...
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Why is it bad to sleep with a concussion?
If you get a concussion and damage your reticular formation, ...
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No matter what the question, ChaCha is available 24/7 to answ...
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Why am i still extremely tired after getting 12 hours of sleep?
You may be anemic, have an underactive thyroid, undiagnosed U...
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Is it bad to sleep with a bra on?
It's generally a good idea not to sleep with a bra on because...
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Why do you drool when you sleep?
People drool during sleep because they breathe through their ...
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How much sleep does a 14 year old need?
12-18 Years Old : 8 - 9 hours per day. Many teenagers over 15...
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What happens when you sleep with your contacts in?
Nothing happens. I sleep with my contacts in all the time! Do...
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Sleep apnea is a common, though often undiagnosed, sleep diso...
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Sometimes too much sugar or caffeine can keep you awake at ni...
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Why do people talk in their sleep?
Not all guys talk in their sleep. Sleep talk occurs in some p...
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Sleep disorders such as sleepwalking arise when normal physio...
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How long can you go without sleep?
One night without sleep can heavily affect a person. ChaCha.
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Why do people talk in their sleep?
Not all guys talk in their sleep. Sleep talk occurs in some p...
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Sleep apnea is a common, though often undiagnosed, sleep diso...
-
How many hours of sleep should a person sleep?
It is recommended that most people sleep for 7-8 hours of sle...
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No matter what the question, ChaCha is available 24/7 to answ...
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Sometimes too much sugar or caffeine can keep you awake at ni...
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What are the mental side effects of not getting enough sleep?
Sleeping irregular hours can increase the chances of getting ...
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How can you make yourself go to sleep quick?
Exercise during the day, get into a sleep cycle so that your ...
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Is it impossible to fart in your sleep?
Farting is controlled by a voluntary muscle like pooping or p...
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What does it mean when you cant sleep?
Insomnia is "difficulty initiating or maintaining sleep, or b...
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Sleep disorders such as sleepwalking arise when normal physio...
About Sleep
Sleep is necessary for mammals and many other animals, in order to rejuvenate their bodies. During sleep consciousness is lost or reduced and we are less responsive to external activities. Most people need at least 8 hours of sleep per day in order to function at their highest level. Not getting enough sleep can increase the risks of cancer, heart disease, obesity and diabetes.
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