How much sodium daily is in a healthy diet?
The American Heart Association recommend that Americans limit sodium intake to no more than 2,400 milligrams a day. Thanks.
Answered
by Dawn S.
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Vitamin D is the essential nutrient difficult to incorporate ...
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The vitamins and minerals which are found in vegetables and f...
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How much sugar is recommended in the daily diet?
The leading American health experts want the FDA to set a max...
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If i weigh one hundred and fifteen pounds, how many calories should be in my daily diet?
You would need 1950 calories per day. Do you have any other q...
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How can you consume more potassium in your daily diet?
Good sources of potassium include bananas, citrus juices (suc...
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Vitamin D is the essential nutrient difficult to incorporate ...
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The vitamins and minerals which are found in vegetables and f...
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How much niacin is in the average persons daily diet?
The RDA for niacin is based mostly on how many calories you e...
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How much protein in a daily diet are you supposed to have?
Minimum Daily Protein Requirement: W.H.O. recommends 0.45 gra...
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Taylor Lautner was on the same diet as Michael Phelps! He was...
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What is the percentage of calories from proteins in a daily diet?
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How much sodium should you have in your diet daily?
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How many carbs are allowed daily for a 1600 calorie diet?
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About Daily Diet
A healthy daily diet should consist of a variety of healthy foods. Unhealthy foods, or foods which contribute little to one's health, should be consumed in small quantities in a daily healthy diet.
About Sodium
Sodium, or salt, has been an important mineral during man's history. Salt is necessary for human life and is an essential seasoning for food.
About The American
Starring Academy Award-winning actor George Clooney, 'The American' is an action thriller following Jack, a highly-skilled weapon-maker who is done dealing with assassins, but jeopardizes his own life and the lives of the ones he loves because his clients will not let him get away.
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