How much water are you supposed to drink each day in fluid, ounces or liters

Answer

The daily recommendation for women is 91 oz & 125 oz for men. This includes water from all sources (foods and drinks). Up to 20% of your water intake will come from food depending on your diet (higher fruit & vege intake means higher water intake).

Source: How Much Water Should You Drink? | www.diet-blog.com

Description: They stated a general daily recommendation of 2.7 liters (91 ounces) of total water for women and 3.7 liters (125 ounces) for men. This includes water from all sources (foods and drinks). Water intake from food will vary depending on your diet (higher fr

Oct 25, 05:58pm

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How much water are you supposed to drink each day in fluid, ounces or liters

The daily recommendation for women is 91 oz & 125 oz for men. This includes water from all sources (foods and drinks). Up to 20% of your water intake will come from food depending on your diet (higher fruit & vege intake means higher water intake).

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