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How much water are you supposed to drink in a day?

In: Lifestyle › Food & Drink

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Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live. ChaCha on!

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Older Answers

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Approximately 8 glasses of water a day. A glass is 12oz, so 96oz a day. A gallon of water is 128oz. Thanks and ChaCha!

Answered by Nathan G. -

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Eight 8-ounce glasses of water a day. Another approach to water intake is the "8 x 8 rule" - drink eight 8-ounce glasses of water

Answered by Lynne M. -

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