How much weight can you lose from eating only meat, vegetables and fruits?


Rate This Answer

Vegetables A low-carb diet limits carbohydrates - such as bread, grains, rice, starchy vegetables and fruit - and emphasizes sources of protein and fat. The healthiest diet is based on fruits, vegetables, whole grains and lean sources of protein - not rigid lists of good and bad foods. You can lose up to 2 pounds a week eating 1500 calories.ChaCha soon!

Answered -

Comments

Advertisement