How much weight could you lose on a 4 day juice diet?
Some people can loose around 10lbs on a 4 day juice diet. But keep in mind, a low carb diet has shown to be the best for loosing weight and it's heart healthy.
Answered -
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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